by Angie | Nov 27, 2023 | Body-Mind connection
Our upbringing has a significant impact on our adult lives, including how we feel about ourselves, how we relate to others, and our struggles with anxiety or depression. Emotional neglect is a crucial aspect of this impact that is often overlooked. It is surprising...
by Angie | Nov 11, 2023 | Trauma and Emotional Healing, Trauma and Emotional Healing
In a world where an increasing number of individuals seek effective alternatives to heal emotional wounds and enhance mental well-being, clinical hypnosis has emerged as a powerful and transformative tool. In this article, we will delve into the profound benefits of...
by Angie | Dec 31, 2020 | Self-Development and Personal Growth
Now that the new year is coming, everyone is running around trying to establish goals and objectives to fulfill in the new year. But let’s be honest, a large part of these resolutions are forgotten by the end of the month or maybe even by the end of the week. ...
by Angie | Nov 19, 2020 | Trauma and Emotional Healing
Breathing has been used for centuries as a method to relax and stay in the present, in fact, breathing is an essential part of yoga and meditation. But lately, its value and the benefits that it can bring to our lives by adopting it exclusively as a method for our...
by Angie | Jan 12, 2019 | Intuitive and Mindful Eating
Have you heard about the diet mentality? Are you wondering what is it, and how could it be harming you? The dieting mentality is a way of thinking that has become customary to us because of the way we grew up, what we see and hear from our family and friends, and what...
