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My name is Angie

Healing our past wounds and nurturing our nervous system is essential to feeling truly comfortable in our own skin.

I am a Mexican who has been living in Canada for quite some time now. I have two beautiful girls who have helped me grow and realize the importance of life. In terms of my professional life, I have worked as an Information Technology Project Manager for over 15 years.

After having my two daughters, everything changed. My priorities changed, and my profession, which I once enjoyed so much, no longer fulfilled me. That was when I realized that I had been living a life of total stress, without truly enjoying it, always looking for new challenges and knowledge to feel valuable and successful.

I came to understand that I had been suppressing my deepest desires, distracting myself with things that didn’t make me feel good in the end. I was always searching for another goal, another objective to justify my existance.

Perfection not only takes you away from what you truly want, but it also makes you develop a mentality where you feel that you are not good enough or that you do not deserve to have all the good things in life.

I became more motivated to improve my self-awareness and feel better about myself. That’s when I began to work on myself more seriously.

In 2014, I decided to create a personal development website where I could share tools, practices, and exercises to help individuals who were in their self-discovery journey. This is also how I discovered Tony Robbins and his coaching training program and became certified as a life coach. However, I confess that I realize now that this way of working on myself wasn’t really what I needed to heal internally.

Angie Ramos

As I delved deeper into my journey of self-discovery, I came to realize that many of the things we strive to achieve in our daily lives ultimately lead us away from our true desires. For myself, no matter how much I accomplished, how productive I became, or how much knowledge I acquired, I still felt an emptiness that needed to be filled. I still distracted myself from the deep emotions I was unconsciously so scared to feel.

In my search to improve my self-esteem, I stumbled upon the book called ‘The Body Keeps the Score’ by Bessel van der Kolk. This book had a profound impact on my life. It helped me identify the emotional and physical damage caused by growing up in an environment filled with physical and emotional violence. The book explains how our nervous system stores all our emotions, even those we think we have overcome.

I realized that no matter how much we try to convince ourselves that everything is fine and in the past, it’s important to address our emotions and subconscious beliefs. If we don’t, our nervous system will remain in a state of chronic stress, leading us to respond to everyday situations as if we’re still in the same environment where we didn’t feel protected, seen, heard or loved.

I understand that positive thinking and turning to spiritual beliefs are often responses to trauma that can keep us going in circles without truly healing. After years of denying my feelings, I was able to recognize the constant anxiety, burnout, and depression that kept me in a state of darkness.

Working with my therapist and mentors in Havening and Hypnosis allowed me to deepen my healing process. I reduced my symptoms of complex trauma, started feeling my emotions without dissociating, and began to feel good about myself and be present in my body without wanting to escape.

It was a process, but I couldn’t have done it alone. Today, I understand how important it is to know how our mind, body, and nervous system work, and how attending to all three is crucial for lasting healing. We all need this information.

You have the power to transform the quality of life that you have.

It is not about becoming someone else, but about bringing out your true self, that one that is already inside you waiting to emerge.

Without limitations, without restrictions, you in all your splendour.

I often observe women struggling to balance their personal and professional lives. They constantly seek external advice on how to improve their relationships, build confidence, love their bodies, and enjoy life with their loved ones. I can relate to their struggles, which is why I am committed to creating courses and workshops that provide easy, effective techniques to implement and develop lifelong habits.

We do not need more “productive,” stressed, and tired women trying always to be at their 100% and attempting to achieve more goals. Today, more than ever, we need people who feel good in their own skin, who are open to healing their wounds, and who have the willingness to take responsibility for creating their lives as they dream it.

Opening yourself to your vulnerability is the only way to allow your heart to feel true pleasure.

As a goal-oriented and perfectionist woman in healing, I understand how easy it is to get so caught up in our daily routine that we lose sight of what is truly important in life. We go about our day-to-day lives without fully experiencing each moment, going through the motions of work and daily tasks, mindlessly consuming food and entertainment, and hoping for a better tomorrow or some kind of magical solution to our problems.

I know how daunting it can be to allow yourself to be vulnerable, to truly feel your emotions, and to take the time to look within yourself for happiness. It can be difficult to make the decision to discover your true self, to let go of fears of rejection or failure, and to embrace your fullest potential.

About Angie Ramos

We all desire to experience happiness, have fulfilling love relationships, and find a job that brings us joy. However, we often fail to recognize that achieving these things requires inner work.

If we keep seeking external solutions to feel loved, accepted, or successful, we will likely spend our lives feeling unfulfilled and constantly hoping for a miracle to transform our lives. True happiness and fulfillment come from within, and we must take responsibility for our own emotional well-being rather than relying on others to provide it for us.

To fully tap into your virtues and strengths, it’s crucial to establish a strong relationship with yourself. This includes altering your inner conversation, making peace with your reflection, healing past wounds, and learning to embrace your emotions.

Achieving all of this is possible by healing our nervous system, regulating ourselves, developing a more compassionate inner voice, and changing negative core beliefs about ourselves and the world.

Today, I want to share my transformation process that focuses on healing, changing limiting beliefs, and developing self-love and self-esteem. These allow you to recognize the amazing treasure you have within yourself and extend that balance and well-being to all areas of your life. Although this is my company, and I am grateful for it, my commitment is to guide you in discovering your inner power, leading a fulfilling life, and spreading love and harmony to those around you.

Many of my tools are free, and through my writing and information sharing, you can achieve your dream life by practicing daily. I am devoted to helping you heal, express yourself, and find the absolute meaning of your life. Thank you for visiting me, and I’m excited for the journey ahead as we are connected.

With love,

Angie Ramos - Transformation coaching

Who is Angie Ramos?

I am here to guide you on a transformative journey. As a clinical hypnotist and Certified Havening Techniques® Practitioner, currently pursuing my Master’s in Neuropsychology, I have forged my way in deep and lasting healing. My goal is to help you break free from emotional chains that are holding you back from living an authentic and fulfilling life.

I have extensively trained and passionately dedicated myself to honing my skills in healing trauma. I have completed professional training programs in The Resilient Heart: Trauma-Sensitive HeartMath®, Somatic Experiencing®, and Somatic Approaches to Healing Trauma. Furthermore, I hold certifications in Core Transformation®, Mindscaping®, NLP Coach Practitioner, and Kinetic Shift Practitioner. I have also attended courses such as Childhood Trauma by the Institute of Child Psychology, and Healing Trauma with Peter Levine, Ph.D, The Developmental Trauma: Havening Techniques & Reparenting Protocols, Protocols to Empower Outcome Havening with Neuroplasticity. All of these experiences have given me profound insights into how the body, nervous system, and mind function in the healing process. You can rest assured that you are in expert hands.

Angie Ramos - Sanación emocional

My mission is to assist and support you in breaking free from the chains that have held you back from your true self, and the happiness and well-being you deserve. Along with guidance, I also provide you with powerful tools that can transform your life.

Imagine embarking on a journey that is like a blank page, waiting for you to write your transformation story. With expert techniques such as hypnosis, Havening Techniques®, emotional healing protocols, and somatic exercises, I will be with you every step of the way, helping you release those emotions that have been trapped within you. Together, we will work to eliminate negative patterns and reduce both physical and emotional symptoms that have been holding you back for far too long.

Achieving lasting healing is possible by connecting with your true self, the authentic self that has been waiting to emerge. Imagine the feeling of being truly free to be happy and live life to the fullest. Through a carefully designed process, I can help you reconnect with your body and develop a deep sense of love, care, and respect for yourself. You deserve nothing less than a healthy and loving relationship with your own body and yourself.

I am here to demonstrate that it is possible to overcome needless suffering. However, I comprehend your uncertainties, your battles, and your established patterns of behavior. I have personally experienced similar wounds and challenges as you. You are not alone on this journey, and I assure you that there is a path out, a real and lasting transformation.

My heart beats with compassion and empathy for every person who seeks deep change. I understand the frustration of trying countless practices, therapies, and techniques, only to feel like you can’t achieve the change you crave. But here’s the truth: with my holistic emotional healing approach, you can do it. You can free yourself from the chains that bind you and find a fulfilling life.

I understand that the path towards personal growth can be difficult, but I believe that it is a journey worth taking. Witnessing people become their true selves and thrive is incredibly rewarding. I have personally gone through this journey and have experienced a sense of freedom and transformation. As a result, I’m here to help you achieve the same.

If you’re dealing with past trauma, patterns that limit you, or emotions that take away your happiness, I can assist you. Simply leave a comment here, and I’ll provide you with valuable resources that can make a significant difference in your healing process. Working together, we will challenge your limitations and uncover the strength within you to grow, heal, and shine.

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