I have talked about Adverse Childhood Experiences or ACEs many times because it is essential to understand their impact on our physical and mental health. Knowing this helps us answer people who ask for scientific evidence that our childhood affects our adult life....
Existential depression is a profound emotional state that extends beyond ordinary sadness. It is marked by a sense of emptiness, hopelessness, and a lack of direction in life. People who suffer from it may feel that life is purposeless and that there is no point in...
