I keep seeing how important it is to have a positive morning routine in our lives. Many successful people have shared their morning habits and have stressed the importance of having them. So today, I will talk about my morning routine, and I hope that it can motivate...

As you know, I strongly believe affirmations are a powerful tool, and for me, there's no other way to start the day than with a few minutes dedicated to repeating positive affirmations. If you don't have a morning routine, I recommend you starting that...

Affirmations are positive or negative statements that you use frequently. The problem here is that we are used to repeating negative affirmations, even if we are not conscious of it or simply because we think that those think are true. You see, the way we think and...

This is the beginning of your transformation, In this post, you will know what exactly are positive affirmations, how do they work and how can you make the most of this challenge to see a difference in your life. What are positive affirmations? Affirmations are...

Before you start any type of self-development program, or even if you just want to assess what are your levels of satisfaction in your life, this tool will help you to have a better view of all the relevant areas. The wheel of life is a tool that many coaches use for...